Save the Dates for Wellness Wednesdays!
A new and exciting wellness series is coming this spring. The NHPP LGBTQ+ Transgender Program, in collaboration with the Center for Wellness and Integrative Medicine, invites you to Wellness Wednesdays — a wellness series running from March through June, featuring one thoughtfully curated event each month.
All events will take place at the Center for Wellness and Integrative Medicine
📍1500 Old Northern Blvd, 2nd Floor, Roslyn, NY
⏰6:30-8pm
You are welcome to join us at any one event or at all four! There’s no cost to attend.
More details for these sessions are available through the registration link below. Up first is our Yoga, Meditation, and Journaling session!
March 18 from 6:30-8pm
We will be kicking off our wellness series with a heartfelt and affirming evening of yoga, meditation, and journaling led by Lisa Bondy. This is a welcoming, judgment-free space created for the trans community to move, breathe, reflect, and connect.
Together, we’ll explore gentle, accessible yoga, guided meditation, and reflective journaling designed to help you reconnect with a sense of self that is empowered, grounded, and awakened to love. This class is about self-acceptance, joy, and celebration— honoring your truth, your body, your voice, and your lived experience.
Come to unwind, to laugh, to feel supported, and to remember that you belong. All expressions, identities, and bodies are welcome. No prior yoga experience is necessary —just bring yourself, exactly as you are.
💫 Register here to save your spot and to view more details for all four Wellness Wednesday events: https://forms.office.com/r/dLEpzU0xjN